The Lotus and the Bud

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Anin-depthguidetoblendingthepracticeofyogawithcannabis-Examinesthephysical,mental,spiritual,andenergeticeffectsofcannabisandyoga,includingtheireffectsonthenervoussystemandchakras-Explainshowyogapracticeoffersawaytotunethehumannervoussystemandhow,throughtheendocannabinoidsystem,cannabisharmonizesamultitudeoffunctions,fromrespirationtopaincontrol,inwaysthatenhanceyoga-Offersanillustratedsequenceofcannabis-yogaasanas(postures)developedtoawakenkundalini,openenergychannels,acceleratehealing,andunlockaccesstounboundedstatesofconsciousnessInIndia,bothyogaandcannabisareconsideredgiftsfromtheHindugodShiva.Theyareseenastwincurrentsofwisdomandenlightenment,alliesforhealingandconsciousnessexpansion.AsethnobotanistandyogiChrisKilhamexplains,whenwiselyandthoughtfullycombined,cannabisandyogaofferprofoundbenefitsforbody,mind,andspirit.Kilhamexaminesthehistoryandloreofbothcannabisandyoga,withaspecialfocusontheroleofcannabisinIndianandHimalayanyogatraditionswhereithasbeenusedforthousandsofyears.Heinvestigatescannabisandyoga’seffectsonthechakrasandenergybodyandhowtheyassistinopeningenergychannelsandawakeningkundalinienergy.Heexplainshowyogapracticeoffersawaytotunethehumannervoussystemandhow,throughtheendocannabinoidsystem,cannabisharmonizesamultitudeoffunctions,fromrespirationtopaincontrol,inwaysthatenhanceyoga.HelooksattheeffectsofbothTHCandCBDaswellasthedifferentmethodsofconsumingcannabis,withadviceonselectingtherightmethodforyouryogapractice.Inadditiontoinstructionsforbreathworkandcannabismeditationpractices,Kilhamoffersanillustratedguidetohisownsystemofcannabisyoga,asequenceofasanas(postures)developedtoarousethekundalini,openupenergychannelsthroughoutyourbody,andunlockaccesstounboundedstatesofconsciousness.Sharinghisexperiencescombiningyogaandcannabisaroundtheworld,theauthorshowsthatthefusionofcannabisandyogadissolvestheboundariesofthemind,accelerateshealing,andimpartsagreaterunderstandingoftheintrinsicunityofallthings.


LOTUS YOGAASANAS