Hereisabookthatwillanswer(almost)allofabeginningandexperiencedbicyclist’squestionsabouthowtogetthemostoutoftheactivity,whileprotectingyourselfandsavingmoneywherepossible.How?Firstthereisprofessionaladviceonhelmetsandtechniquesforsafecycling:lights,reflectiveclothing,andbells,with10tipsforsafecycling.Thenthebikes:Howtochoosetherightbikeforyourbodyandleveloffitness.Isitforfun,commutingorlongexcursions?Anatomyofthebike:wheels,saddle,pedals...andwhatsizebikeisright?Alltherightclothing,fromshoesandcomfortableshortstopanniersAnti-theftdevices--whichlocksarebest?Hometrainersandexercisebikes.Maintenanceisthecoreofthebook:Whatareyouressentialtools?Keepingthebike(includingthechain)cleanandlubricatedEssentialadjustments:cleats,gears,brakeshoes,Vbrakes,andhydraulicbrakes,chaintension.RepairReplacingatubeortubelesstireReplacingthechain,cassette,freewheel,brakeshoesandpadsTakingoffatireandchanginganinnertubeApplyingapatchortireplugReplacingaderailleur,brokenchainlinkorspokeAndmuchmore.Fullyillustratedinfullcolor,thisisthebikebookeveryriderneedstogetstarted--andkeepgoing!
CYCLING GEARS LIGHTS WHEELS gears
