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Restore and Rebalance

NT $768.00
NT $691.00


RestorativeyogateacherJudithHansonLasateroffersaprogramofyogaposestohelprebalanceyourmindandbodyandcounteracttheeffectsofchronicstress.Restorativeyogaoffersthebodyachancetorestdeeplyandrevitalize.Whetheryouarefeelingweak,fatigued,stressedfromdailyactivities,orsimplyneedtoslowdownandtuneintoyourbody,thiswonderfullyadaptivepracticeisessentialforwellbeing.Manyofthepracticesaresimpleandaccessibleforpeopleofallagesandinallstatesofhealth,usingpropsthatarereadilyavailable--likepillowsandchairs.Thesedeeplyrelaxingposeshelpyou-rebalanceyourmindandbody-createfeelingsofwellbeing,andcounteracttheeffectsofchronicstress-recoverfrominjuryorillness-lowerbloodpressure,andelevateandstabilizeyourmoodDiscoverhowjustafewminutesadayofactive,supportedrestcanimproveyourmood,yourenergy,andyoursenseofphysicalcomfortandease.


RESTORE