Withyourhandsyouhavepotentialtorelieveeverydayaches,painsandailmentswithouttakingdrugs,toimproveyourhealth,andtoincreaseyourvitality.Acupressureisanancienthealingartthatusesthefingerstostimulatekeypointsontheskinthat,inturn,activatethebody’snaturalself-healingprocesses.Withthisbook,itisaskillyoucanlearnnow--anduseinyourownhome.InAcupressure’sPotentPoints,MichaelReedGach,founderanddirectoroftheAcupressureInstituteofAmerica,revealssimpletechniquesthatenableyoutorelieveheadaches,arthritis,coldsandflu,insomnia,backaches,hiccups,legpain,hotflashes,depression,andmore--usingthepowerandsensitivityofyourownhands.Thispracticalguidecoversmorethanfortyailmentsandsymptoms,fromallergiestowristpain,providingpressure-pointmapsandexercisestorelievepainandrestorefunction.Acupressurecomplementsconventionalmedicalcare,andenablesyoutotakeavitalroleinbecomingwellandstayingwell.Withthisbookyoucanturnyourhandsintohealingtools--andstartfeelinggoodnow.
insomnia ARTHRITIS DEPRESSION INSOMNIA POINTS arthritis depression