The Glucose Goddess Method

NT $1225.00
NT $1103.00


INSTANTNEWYORKTIMESBESTSELLERFromthe#1internationallybestsellingauthorofGlucoseRevolution,afour-week,four-stepprogramforlivingahealthier,happierlifewithbalancedbloodsugarincludingover100recipes,aninteractiveworkbook,andtheguidancetomakethe“newscienceofnutrition...practicalforeveryone“(RobertH.Lustig,MD,MSL,NewYorkTimesbestsellingauthorofFatChance).Doyousufferfromcravings,chronicfatigue,orsugaraddiction?Doyousometimeswakeupinthemorningfeelingunabletofacetheday?Mostofthepopulationisstuckonaglucoserollercoaster.Inherfirstbook,theinstant#1internationallybestsellingGlucoseRevolution,JessieInchausp矇offeredarevolutionaryframeworkforhealingthroughscience-backednutritionhacks.Now,inTheGlucoseGoddessMethod,shesharesthe“bestpracticalguideformanagingglucosetomaximizehealthandlongevity“(DavidSinclair,PhD,NewYorkTimesbestsellingauthorofLifespan)withthisfour-weekprogramtoincorporatingtheprinciplesofhowtoavoidglucosespikesintoyoureverydaylife.Completewith100recipesandaninteractiveworkbook,youareguidedthroughfoursimple,science-provenwaystosteadyyourbloodsugar,gainingboundlessenergy,curbingyourcravings,clearingyourskin,slowingyourageingprocess,andsleepingbetterthanyoueverhavebefore.Youwillcreatepositivenewhabitsforlife.Thebestpart?Youwon’tbecountingcaloriesandcanstilleatallthefoodsyoulove.


GLUCOSE MD METHOD PhD