TherevolutionarybookthatshowedhowmindfulnesscanbeappliedtoeveryaspectofourlivesThehighlyinnovativefindingsofsocialpsychologistDr.EllenJ.LangerandherteamofresearchersatHarvardintroducedauniqueconceptofmindfulness,adaptedtocontemporarylifeintheWest.Langer’stheoryhasbeenappliedtoawidenumberoffields,includinghealth,business,aging,socialjustice,andlearning.Thereisnowanewpsychologicalassessmentbasedonherwork(calledtheLangerMindfulnessScale).Inherintroductiontothis25thanniversaryedition,Dr.Langer(nowknownas“theMotherofMindfulness“)outlinessomeoftheseexcitingapplicationsandsuggeststhosestilltocome.
