APractical,Gentle,andEmpatheticApproachtoPainWheredoyouturnwhenmedicationandmedicaltreatmentsdonotrelievepersistent,debilitatingpain?Whatcanyoudowhenpaininterfereswithwork,family,andsociallifeandyounolongerfeellikethepersonyouusedtobe?Relyingonfirsthandexperiencewithseverenervepain,authorSarahAnneShockleyaccompaniesyouonyourjourneythroughpainandofferscompassionate,practicaladvicetoeasedifficultemotionsandaddresslifestylechallenges.Herapproachhelpsreducethetollthatlivinginpaintakesonrelationships,self-image,andwell-beingwhilecultivatinggreatereaseandresilienceonadailybasis.Dozensofaccessible,upliftingpracticesguideyoueverystepofthewayfromalifeovercomebypaintoalifeofgreatercomfortandpeace.ThePainCompanionalsooffersprofoundinsightsformedicalpractitionersandinvaluableguidanceforanyonewholovesorcaresforothersinpain.
