ThebookintroducestotheintensivetrainingmethodofQigongwiththetheoryofQigongmethodology.ChineseQigonghasnear5,000yearsasthehistory,forthepractitionerstounderstandthemethodsbetter,atthefirstchapter,youcouldgetanoverviewofChineseQigongfromancienttomoderntillanewmatterofWisdomEnergyScience(WES)inappearance;thechapterwith15piecesofinformationpictures.IfyouareinterestedQigongthatoneoftheformsoftheculture,thechapterisbeneficialtoyouinmythought.ThesecondchapteristhefeaturesofWisdomEnergyQigong,thatthegeneralknowledgefortheQigongpractitioner,thechapterwith10piecesinformationpictures.Thefocusedintensivetrainingmethodsareinthethirdandthefifthchapter,theyareatthebeginningstageofWisdomEnergyQigong,arethestandardmovingmethod.Actually,themethodofQigongcannotbewiththedistinctionofbeginningoradvanced,butasthemethodsbeinginteaching,thedistinctionisforthepractitionerseasiertounderstand.IntheintensivetrainingandthetrainingundertheguidanceofthemethodologicaltheoryofWES,thementalandphysicalstatewillgetaneffectivetransformation.Theforth,sixthandtheseventhchapterdisplaythesupplementarymethodsofQigong.Ineverychapterfromthethirdtoseventh,exceptthespecifictheoryofmethods,therearethenecessaryknowledgestothepractitionerforunderstandingbetterthemethods.Total530illustrationsareinthebookforthedemonstrationofthebodyformsinthefivechaptersfromthethirdtotheseventh.ThecontentinthebookcausesthebookasafirstofficialpublicationinEnglishasfarasIknow.作者自幼練體操，後自棄操藝，拜明師學北、南派外家拳，內家武當、太極、形意、八卦、意拳和道、佛內功修煉術；其間運中醫推拿、氣功之法為人除疾解難。然雖有自身勤奮，亦不缺師尊相教，奈於中國功夫體系博大、內容精深，眼看半生將去，仍不識功夫之真蒂。1990年實踐智能功，三年後參加氣功科學學業培訓，至此方明：五花八門之派、眼花瞭亂之法、紛紜繁雜之說，原是同根生！就其方法而言，功夫修煉是“內向性運用意識的實踐“；就修煉之真蒂而說，“修養意識、涵養道德，克除我執、建立大我“是也。作者曾譽獲美國武界黑帶（九段）；現任美國武當太極基金會秘書長，美國佛教文化學會常任理事，美國國家催眠師學會（NGH）會員，催眠諮詢、治療師。
